A comprehensive Ayurvedic consultation — the foundation of all my work. I assess your Prakriti (constitutional type) and Vikriti (current imbalance) through detailed case-taking and full health history review.

In-person sessions include Nadi Pariksha (traditional pulse diagnosis) and a full Ayurvedic physical examination — a distinctly deeper level of diagnostic precision. Duration: up to 2 hours.

Your entry point into MYHEALTHFULL. Following a full consultation, I design a personalised kit of up to 5 botanical formulations — produced exclusively by me, calibrated to your individual constitutional profile. After you receive your kit, I remain available for two short voice consultations to guide you through your protocol, answer questions, and ensure you are on track.

WHAT'S INCLUDED:

• Full Ayurvedic consultation (Prakriti + Vikriti assessment)
• Personalised kit of up to 5 MYHEALTHFULL botanical formulations
• Individual supplement protocol — dosage, timing, and application guidance
• 2 follow-up voice consultations (within 30 days of receiving your kit)
• Access to your personal digital health portal

This is my signature programme — a complete, medically supervised Ayurvedic detoxification and restoration in one. Phase one clears accumulated toxins (Ama) and rekindles your digestive fire (Agni). Phase two restores — nervous system, hormonal balance, cellular energy, microbiome integrity. The result is a full reset of your body's fundamental intelligence.

Designed for: energy depletion and chronic fatigue · hormonal imbalance and early menopause · nervous system dysregulation · post-illness and post-stress recovery · anyone seeking deep, measurable transformation.

WHAT'S INCLUDED:

• Full intake with mandatory pre-protocol lab work review and biomarker assessment
• Individualised detox & restoration protocol — tailored to your constitution, Vikriti, and health goals
• Exclusive MYHEALTHFULL botanical formulations — personally produced for your specific protocol
• Complete Ayurvedic nutrition and lifestyle protocol for the full month
• Abhyanga (therapeutic self-massage) protocol with oils
• Shatkarma (classical purification techniques) as clinically indicated
• Pranayama + Trataka + advanced meditation techniques
• Individual yoga therapy sessions — Hatha & Kriya Yoga
• 1 month of direct personal accompaniment: voice calls + video check-ins
• Monthly review consultation with biomarker reassessment and protocol refinement
• Closing consultation: full health assessment and personalised longevity roadmap
• Personal digital health portal with interactive constitution and biomarker tracking

Your complete protocol is yours to keep. After the guided month, you may independently repeat the detox cycle up to 2 times per year — at seasonal transitions — using the full protocol prepared for you. Everything remains in your personal portal.

The most comprehensive individual programme I offer. The detox phase prepares your microbiome and restores foundational health — creating the conditions for deep therapeutic work. In the second phase, I work alongside you as your personal Ayurvedic physician and yoga therapist toward your specific health goals.

Designed for: hormonal balance and early menopause support · nervous system restoration · chronic fatigue and energy recovery · post-illness or post-stress rehabilitation · profound, lasting longevity-focused transformation.

WHAT'S INCLUDED:

• Full intake with mandatory pre-protocol lab work review
• Phase 1: Complete Ayurvedic detox protocol (as per Detox Essentials)
• Phase 2: Individualised therapeutic programme targeting your specific health goals
• Exclusive MYHEALTHFULL botanical formulations — adjusted and refined throughout
• Full Ayurvedic nutrition and lifestyle protocol
• Abhyanga + Shatkarma + Pranayama practices
• Trataka and advanced meditation techniques
• Individual yoga therapy sessions — Hatha & Kriya Yoga
• 3 months of direct personal accompaniment: voice calls + video check-ins
• Monthly review consultations with biomarker reassessment and protocol adjustments
• Closing consultation: comprehensive health assessment and longevity roadmap
• Personal digital health portal — updated and tracked throughout

Your complete protocol remains in your personal portal after the programme ends. You may independently repeat the detox cycle up to 2 times per year — in seasonal transitions — using the full protocol I have prepared for you.

Ayurvedic medicine has always understood the family as a single ecosystem. The Family Protocol brings the full rigour of my individual detox programme to up to three people simultaneously — each receiving their own personalised protocol, their own supplements, their own plan, their own portal.

This is not a group offering. This is a carefully orchestrated family programme — with the full clinical and logistical complexity that entails.

WHAT'S INCLUDED:

• Individual Ayurvedic consultation and full constitutional assessment
• Individual detox protocol tailored to each person's constitution and lab results
• Exclusive MYHEALTHFULL botanical formulations per individual profile
• Individual nutrition and lifestyle protocols
• Individual Abhyanga + purification practice guidance
• 1 month of accompaniment — individual check-ins + coordinated family sessions
• Closing consultation per person
• Personal digital health portal for each family member

Each family member's protocol is theirs to keep — and may be independently repeated up to 2 times per year at seasonal transitions

An immersive multi-day experience at the intersection of classical Ayurveda, yoga therapy, and deep personal transformation. Held up to three times per year in exclusive locations — India, Morocco, or Europe — each retreat is built around a specific theme, season, or therapeutic focus.

I lead each retreat as principal Ayurvedic physician, joined by internationally recognised specialists across complementary disciplines. Every detail — from therapeutic programme to location to the specialists invited — is chosen with intention.

AVAILABLE FORMATS:

• Private individual retreat — custom-designed entirely around your goals and timeline
• Small group retreat (up to 5 people) — announced programme or your private group
• Family immersive programme

Retreats are announced when a programme is ready, or may be commissioned individually or as a private group. Locations: India · Morocco · Europe (by arrangement).